It seems an odd time to be so grieved about losing Daniel. I made the mistake of viewing an old YouTube video posted by Doug Holtz after Daniel’s death by suicide. I can’t find it on YouTube anymore but have saved it on my Facebook page. I was overwhelmed with a fresh sense of loss. Anyone who knew Daniel knows he could be charming, funny, yet subject to serious mood swings. I have seen both his loving side and his angry side. He was very intense, either way.
This week has brought losing him so vividly back to me. Death by suicide has been in the national news with the deaths of two very-public figures. Both were said to have had “mental health issues” prior to their deaths. Suicidal ideation slips into the minds of those who struggle with depression with such subtlety that it makes me cringe. We think we are watching for “signs”, but often miss those very hints that speak to our loved one’s despair. A couple of thoughts:
- If you are struggling with depression and find yourself dealing with thoughts of harming yourself, please let your friends, family, healthcare professional know. Daniel refused to seriously seek help for his issues. We were left helpless to be with him through that last day, helpless to save him from himself. The stigma associated with depression, bipolar disorder, suicidal ideation, even psychosis, must go away. Our daughter was saved through the intervention of a good friend, a family practice physician, and a gifted psychiatrist. If only Daniel had been open to acknowledging that he had a problem and seeking help. . .
- If you have lost someone to suicide, don’t be afraid to share your feelings with others. Families need to acknowledge the circumstances of their loved one’s death openly. Friends need to listen without judgment or platitudes. Church family can be a great resource for comfort if, once again, judgment and platitudes are left out of the discussion. Support groups, where you are in the midst of other survivors of suicide, are a valuable resource in which you can openly share your grief, anger, confusion and healing in a confidential setting.
We lost our Daniel. Yet he left behind my beautiful and smart and insightful and loving daughter-in-law, who is now, and forever will be, a part of our family and “my” daughter. He left behind a beautiful, smart, loving, best-mother-in-the-world to his two grandchildren, one granddaughter he met, one grandson just born. What a loss to him, what a gift to us!
I struggle with the hurt. I want, more than anything, for his death to not be in vain. This family, I hope, will be an example of open discussion, a resource for others, and loving support for each other. I long for the day when suicide is no longer a leading cause of death.
If you are having thoughts of self-harm, please call the National Suicide Prevention Lifeline Call 1-800-273-(TALK)8255.
For folks in my “neck of the woods”:
DR. ROBERT E. ELLIOTT FOUNDATION www. elliottfoundation.com with S.O.S. (Survivors of Suicide) support group meeting first Tuesday of each month at 7 p.m. in Willow Room at South Campus Unity Health White County Medical Center located at 1200 South Main Street, Searcy, Arkansas.